- LIBRARY
Books and decks written and created by Dr.Pam
continue to touch thousands of lives and their families.
continue to touch thousands of lives and their families.
Seikastu
The Quintessence of Enlightenment takes you through journey of 12 learning principles from Zen Masters to live an organic, purpose-driven, and peaceful life originating from an inner, evolved Zen state. Seikastu, is a simple philosophy which leads one to find reason for their existence, whilst helping them to open up to the unspoken stories within.
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It introduces the reader into a state and approach of Zen Mindfulness, thus guiding and helping them to master their mind through the practice of mindfulness activities. Each lesson, activity and checklist empowers Corporates, Corporate leaders, institutions, organisation and professionals to have balance life with positive mindset and outlook.